These weekly drop in meditation classes offer the chance to learn how to make our mind become calm and peaceful through guided meditation and practical Buddhist wisdom for everyday life.FOUNDATION STUDY PROGRAMME
1. Attleborough: Mon 7.00 - 9.30 pm SIMPLY MEDITATE
2. Dereham: Tue 12.30 - 1.30 pm ADVICE FOR LIFE
3. Attleborough: Wed 7.00 - 8.30pm SIMPLY MEDITATE AYLSHAM
4. Aylsham: Thu 12.30 - 1.30pm SIMPLY MEDITATE
5. Attleborough: Thu 7.30 - 9.00 pm SIMPLY MEDITATE
6. Beccles: Thu 7.30 - 9.00 pm SIMPLY MEDITATE
7. Attleborough: Fri 12:30 - 1.30 pm
In his book, The New Meditation Handbook, Geshe Kelsang Gyatso explains:
"Meditation is a mind that concentrates on a virtuous object, and which is the main cause of mental peace. The practice of meditation is a method for acquainting our mind with virtue. The more familiar our mind with virtue, the calmer and more peaceful it becomes. When our mind is peaceful, we are free from worries and mental discomfort, and we experience true happiness."
Educational visits are interactive, informative and structured to relevant age groups. We welcome groups of up to 35, from any age. Please see here for more information.
Become a Friend of the Centre
Become a friend of the centre and enjoy the many benefits. Please see here for more information.
Volunter at the Centre
Amoghasiddhi Buddhist Centre is a UK registered charity which is run entirely by volunteers, everyone is welcome. Please see here for more information.
These retreats allow us to step out of our normal routine, and foster extraordinary minds of great peace and inner strength. Each retreat helps us make progress on a particular aspect of our spiritual path.
All retreats are held in the peaceful environment of Amoghasiddhi Kadampa Buddhist Centre. We are sometimes able to offer accommodation in the centre for retreats or we can provide you with a list of local accommodation. For more information please call us on 01953 451 937 or email firstname.lastname@example.org.
New Kadampa Tradition
This centre is a member of the New Kadampa Tradition - International Kadampa Buddhist Union (NKT-IKBU).
This is a Mahayana Buddhist tradition founded by Venerable Geshe Kelsang Gyatso that is derived from the Buddhist meditators and scholars Atisha and Je Tsongkhapa.
NKT is an association of study and meditation centres dedicated to helping people everywhere find meaning and purpose in their lives, and to the developing of genuine inner peace and happiness.
Putting Buddha's teachings into practice in the context of our family and work commitments, we discover they are unsurpassed methods to resolve daily difficulties and problems.
Rapidly growing, our Kadampa community is an international family, offering support, inspiration and encouragement for this joyful and profound spiritual path at centres around the world.
For more information please see the main Kadampa website.