Learn to Meditate in Half a Day (Norwich) CANCELLED

Please accept our apologies, but the event is cancelled.


Learn to meditate

Introductory meditation course designed especially for beginners…

On this course everyone will learn simple meditations which can be practised at home or any time you need a break from busy daily life. By applying the methods taught, you may find overtime, a sense of purpose in your life and harmony in your relationships. Guided by an experienced Buddhist meditation teacher, this course is the perfect opportunity to learn meditation techniques and clarify any questions you may have. 

Meditation has many benefits such as:

Deep Relaxation

Improved health & physical well-being

Increased mental clarity & concentration

Developing a more positive approach to life

No dates currently scheduled.