Simply Meditate Aylsham

These Thursday lunchtime drop in meditation classes offer the chance to learn how to make our mind become calm and peaceful through guided meditation and practical Buddhist wisdom.

Class fee is £5.00, (concessions* £4.00) class cards are available at a 20% discount.

Each class is self contained with two guided meditations, some simple instructions on how to meditate and a chance to discuss and ask questions, all in the comfort of a chair. You can join at any time, no need to book or reserve a place.

To find out more about the classes please read 'What to expect at a class?'

* concessions are available for anyone in receipt of a means tested benefit.

Kelsang Yankyi, Meditation Class Teacher


Thursday 24th January 2019 to Thursday 14th February 2019

24
JAN


Thursday 28th February 2019 to Thursday 4th April 2019

28
FEB


Thursday 25th April 2019 to Thursday 23rd May 2019

25
APR


Thursday 6th June 2019 to Thursday 18th July 2019

06
JUN